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  1. Replies
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    No doubt. It's just from looking at nohomo pics,...

    No doubt. It's just from looking at nohomo pics, about 15% would be good for me. My ultimate goal is to be able to go sans shirt in the summer, and loose skin / stretch marks might torpedo that out...
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    Fair enough. I don't even know if 15% is...

    Fair enough.

    I don't even know if 15% is feasible for 175 lbs at 5'9". I'm pretty sure the stars aren't going to line up and everything is going to just happen like that. I'm certainly not opposed...
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    You gents got any experience with using skin...

    You gents got any experience with using skin calipers to measure body fat? Saw they were cheap as chips and I can pick a pair up for hardly anything; wondered if it was worth it just to see what I'm...
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    I'm still only DLing 180. I keep thinking about...

    I'm still only DLing 180. I keep thinking about bumping it up but shit, it's fucking hard enough as it is.
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    Using Science™ and Maths™ I've calculated that I...

    Using Science™ and Maths™ I've calculated that I should hit 175 about February, if I continue to go the way I'm going. This means I should actually be able to wear my Games of Thrones shirts that...
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    But they're low sodium. It says so right on the...

    But they're low sodium. It says so right on the box!
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    Thanks. I probably would have gone in for...

    Thanks. I probably would have gone in for something like that, but a couple of weeks ago I went to the library and found a bunch of anthologies of his and checked them all out. Quite interesting so...
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    I found these in Murica-Mart the other day: ...

    I found these in Murica-Mart the other day:

    https://dl.dropboxusercontent.com/u/7782442/IMG_20140712_230146_resized_by_AVG_Image_Shrinker.jpg

    They are probably the single greatest threat to my...
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    Shit, I'd be flattered as hell if anyone, guy or...

    Shit, I'd be flattered as hell if anyone, guy or girl, hit on me. Some dicks fly into a rage if a gay guy hits on them and he's straight, because I guess it somehow "attacks their masculinity" or...
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    God I fucking love just skipping a number. 221...

    God I fucking love just skipping a number. 221 yesterday, 219.6 today. Yeah it's probably just water weight and I'll go up to 220.x tomorrow, but today can be awesome until then.
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    I didn't really appreciate how much not drinking...

    I didn't really appreciate how much not drinking has helped me until you mentioned it. Empty carbs and calories, right.

    Thanks for the kind words, but no "mission accomplished" from me yet. Maybe...
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    I'll be honest: it sounds like we're all pretty...

    I'll be honest: it sounds like we're all pretty fucking amazing right now.
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    So I bought a couple of pairs of knee-length...

    So I bought a couple of pairs of knee-length cargo shorts for my trip, because fuck if I'm not going to look there like I do here, plus it's probably going to be even hotter over there than TX, if...
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    Thanks. Yeah I hadn't really thought of that. I...

    Thanks. Yeah I hadn't really thought of that. I have a big inferiority complex and don't really like to think good things about myself, but I'm working on it and getting better.

    I know it's really...
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    Really sore this morning. What I get for not...

    Really sore this morning. What I get for not lifting for 8 days and then doing a good session last night I guess.

    221 on the nose this morning, which I am pleased about. I always find this a slog...
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    Yeah I don't rely on the guidelines for much, but...

    Yeah I don't rely on the guidelines for much, but I do know that sodium is something to keep an eye on. You need a little to maintain a healthy blood pressure, but that's it. It's a good way to fuck...
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    I don't understand competitive eating, but I...

    I don't understand competitive eating, but I especially don't understand competitive eating of something which is already garbage for you in the first place. Most hot dogs are one level above dog...
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    Saw a summary of the nutritional info for all...

    Saw a summary of the nutritional info for all those hot dogs he ate. Something like 50,000mg of sodium (enjoy the heart attack; the FDA recommended limit is ~2,400mg) and obscene amounts of fat.
    ...
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    True on the guys thing. I've seen a few people...

    True on the guys thing. I've seen a few people post theirs on BB and use them as a badge of honour for their lifting prowess.

    My confidence in everyday life is increasing as my weight decreases...
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    My daughter said the other day that I had "skinny...

    My daughter said the other day that I had "skinny arms", which might just be an indicator of how much she wanted chocolate that day. My arms actually hang down a bit like bat wings, but I've got 45...
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    At this point, loose skin and stretch marks are...

    At this point, loose skin and stretch marks are my two biggest concerns. When I finally get to my goal weight, I want to actually be able to take my shirt off without scaring local children. I buy a...
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    Props, dude. Ten pounds is nothing to shake a...

    Props, dude. Ten pounds is nothing to shake a stick at.

    I saw some video a few months back where they showed what one pound of fat would look like, and it was nasty. Multiply that by ten, or...
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    Melatonin supplements can be quite effective to...

    Melatonin supplements can be quite effective to help you sleep. It's what I give my kids if they happen to have trouble sleeping (my daughter doesn't like thunderstorms, for example). It's a very...
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    What is your athletic ambition?

    What is your athletic ambition?
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    Diet is 90% of losing weight, maybe even more...

    Diet is 90% of losing weight, maybe even more than that. You can do all the exercising you want, but if you eat like shit then don't expect much to happen.
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