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Type: Posts; User: Gaff

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    Half the time he doesn't even eat dinner when I...

    Half the time he doesn't even eat dinner when I make it, because he says he's "not hungry". Ordinarily I would think he'd just filled up on shit earlier, but I don't think so here.

    Puberty's a...
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    Ah, cheers. Yeah I've been preaching the...

    Ah, cheers.

    Yeah I've been preaching the protein thing to him for a while. Told him stuff he likes that has it in copious amounts, such as eggs, turkey, chicken, and fish.

    He is pretty active,...
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    Any of you gents have recommendations for whey...

    Any of you gents have recommendations for whey protein powders? My (about to be 15) yo son is asking about them, and he is a rake and really could do with putting on a good 15lbs at least. I'm...
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    http://strengthunbound.com/when-to-take-a-diet-bre...

    http://strengthunbound.com/when-to-take-a-diet-break/ and http://strengthunbound.com/metabolism-a-practical-guide-for-dieters/ are what I was going off.
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    I've been taking a diet break these past two...

    I've been taking a diet break these past two weeks. My progress had been a little all over the place recently, and I thought my metabolism might have slowed down to the point where I needed to reset...
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    http://instagram.com/p/r9iEC3ChEw/ So that's...

    http://instagram.com/p/r9iEC3ChEw/

    So that's guy's a boss

    Brings me onto something though. I went to lift 205 again the other day and I was really having trouble with it; the bar wouldn't sit...
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    Thanks for the heads-up. I did find a couple I...

    Thanks for the heads-up.

    I did find a couple I liked:

    http://www.amazon.com/gp/aw/d/B0030U8SU6/ref=aw_wl_ov_dp_1_3?colid=35LSEB7TBPDT6
    ...
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    Any cyclists here? Wondered if anyone had any...

    Any cyclists here? Wondered if anyone had any recommendations for a bog-standard bike; something I can use for getting from A to B and a bit of cardio. Not sure what brands or types or whatever are...
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    I've been overusing it for other stuff; there's...

    I've been overusing it for other stuff; there's only so much of me to go around.
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    4201Feeling strong today.

    4201Feeling strong today.
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    Broke 200 lbs on the old deadlift. 205 to be...

    Broke 200 lbs on the old deadlift. 205 to be exact.

    Hands hurt like balls.
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    Also happy to report that my nips are finally...

    Also happy to report that my nips are finally shrinking; I've looked like I was permanently pregnant for about 20 years now.

    Stay tuned for further Gaff nip updates in the coming weeks and months.
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    Going to nudge my calories up a tad I think. ...

    Going to nudge my calories up a tad I think.

    Been really hungry at the end of the day these past couple of nights. Currently eating 1800 a day and my average TDEE seems to be about 2700 - 2800, so...
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    Got the damage this morning at the weigh-in, and...

    Got the damage this morning at the weigh-in, and it wasn't too bad. Was 217.6 before I left, and 218.4 after, which is close enough that I can probably work it off in a couple of days.

    Could have...
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    Pretty sure I've drunk more soda these past four...

    Pretty sure I've drunk more soda these past four days than I have the last two years. Sucks, but when you're as picky as I am, what you going to do.

    Food is fucking amazing down here in Nola, too....
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    No doubt. It's just from looking at nohomo pics,...

    No doubt. It's just from looking at nohomo pics, about 15% would be good for me. My ultimate goal is to be able to go sans shirt in the summer, and loose skin / stretch marks might torpedo that out...
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    Fair enough. I don't even know if 15% is...

    Fair enough.

    I don't even know if 15% is feasible for 175 lbs at 5'9". I'm pretty sure the stars aren't going to line up and everything is going to just happen like that. I'm certainly not opposed...
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    You gents got any experience with using skin...

    You gents got any experience with using skin calipers to measure body fat? Saw they were cheap as chips and I can pick a pair up for hardly anything; wondered if it was worth it just to see what I'm...
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    I'm still only DLing 180. I keep thinking about...

    I'm still only DLing 180. I keep thinking about bumping it up but shit, it's fucking hard enough as it is.
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    Using Science™ and Maths™ I've calculated that I...

    Using Science™ and Maths™ I've calculated that I should hit 175 about February, if I continue to go the way I'm going. This means I should actually be able to wear my Games of Thrones shirts that...
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    But they're low sodium. It says so right on the...

    But they're low sodium. It says so right on the box!
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    Thanks. I probably would have gone in for...

    Thanks. I probably would have gone in for something like that, but a couple of weeks ago I went to the library and found a bunch of anthologies of his and checked them all out. Quite interesting so...
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    I found these in Murica-Mart the other day: ...

    I found these in Murica-Mart the other day:

    https://dl.dropboxusercontent.com/u/7782442/IMG_20140712_230146_resized_by_AVG_Image_Shrinker.jpg

    They are probably the single greatest threat to my...
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    Shit, I'd be flattered as hell if anyone, guy or...

    Shit, I'd be flattered as hell if anyone, guy or girl, hit on me. Some dicks fly into a rage if a gay guy hits on them and he's straight, because I guess it somehow "attacks their masculinity" or...
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    God I fucking love just skipping a number. 221...

    God I fucking love just skipping a number. 221 yesterday, 219.6 today. Yeah it's probably just water weight and I'll go up to 220.x tomorrow, but today can be awesome until then.
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