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usedtube still dominating the gym as usual. I've gotten down to 217 lbs though -- knocked it all the way to 205, but that wasn't a sustainable lifestyle for me. :p

Yea, so the legendary GFW Radio had a reunion podcast on the Comedy Button this month. Dreams, tears, smiles, and forgiveness all evoked.

No way... I remember following GAF's thread on the Boston stuff live as it happened, and morons kept on bringing up Sunil's name. I really hope this has nothing to do with that whole smear.

I have discovered the secret to great tempura: Soda water and flour, made into an ice-cold batter.



White onion, sweet potato, and zucchini. Also works with broccoli florets.

usedtube are your forearms still bigger than most men's thighs?

And Jon, policework was actually ixnay'd. In a nutshell, I'm trying to become a sushi chef now. Rubber is hitting the road at the...

Greetings and salutations. Pork belly is indeed tasty... I got a pound of it from a (semi) local Hong Kong market, and tried a recipe I had in one of my cookbooks. I like to experiment with stuff...

So I tried pork belly for the first time, and it is amazing. Bacon + pork chop = pork belly.

Also: I recognize no one but Jon. :(

Cardio is going great. This program does a fantastic job at ramping up the intensity while building your endurance. Getting into a pseudo-HIIT now (jogs interspersed with walking). Feels good man.

Thank you for posting those awesome transformations usedtube.

I've been moping around and feeling sorry for myself lately because of a shitty job and stress from moving out, and I've been using it...

^ "This bowtie isn't the only thing that's black."

I was probably at 280 or 290 in that first picture, and I'm at 230 now. To be fair, I should be 220 lbs, but water weight and stress have bloated me in the past two weeks (moving out, money problems,...

I'll be doing that soon, I just started a U.S. Navy pre-fitness cardio guide. It's just walking right now (albeit a fucking brisk 2 mile:30 minute walk), but it'll ramp up within two weeks... it's a...

At least I was able to go to the gym today; I have a feeling I'm gonna miss my gym days for about a week what with moving out of my apartment. Feels bad man

I really need a 4th workout day that's dedicated to core and squats/deadlift.

Anyway, I haven't been able to hit the gym in a few days due to work and a ton of errands piling up (moving out,...

Well in my absence from Dtoid I've dropped to around 225 lbs, which marks the lightest I've been in my adult life.

Currently on a summer cut which is working really well; definitely getting some...

This week's weigh-in puts me at 242 lbs, boners.

Work out in the evening, for a change. I go jogging at 7:30pm and it's marvelous outside at that time, both in temperature and the pretty sunset.

On the subject of jogging, goddamn my legs are...

Duly noted.

To be honest I've forgotten to categorize it. Considering I've been eating a shit-ton of chicken and turkey, I'd say protein has made up a significant part of my diet the past two...

So in the time since I last visited I lost about 10 more lbs, and 2 inches off my waistline. Been getting my own groceries and subsisting off a strict but comfortable diet focusing on keeping daily...

Goddammit, I've had a sinus infection for two weeks and this crap is keeping me from my valuable workouts. >=(

Despite being at college for three months, going to tons of frat/house parties, and making a bunch of new friends, I still haven't been laid. And since I can't afford a place like Panama, Padre, or...

I've hit a wall, it seems; I've been stuck at 250 lbs for two weeks. I haven't been able to work out or eat healthy for shit in the past week....

So I was only able to swim one day this week (fucking brutal workload I have), but the pounds keep on shedding. Walking and diet is a huge part; but I'm just so swamped I can barely make time for...

Funnily enough about the nice guy thing, I've never proclaimed myself to be a nice guy (associating myself with the ass image), yet most folks say I definitely am. Eh.

I have observed that...

Probably because I'm prone to schadenfreude, and I'm internally bitter due to lifelong rejection. The outcome is just as likely that my suspicions of girls judging 100% on looks will turn me into an...