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  • nmcmahan52's Avatar
    06-19-2013, 07:50 AM
    nmcmahan52 replied to a thread The Gym in The Bar
    i like how he racked the bar in normal power clean position, then did a very anxious unnecessary squat to the bottom
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-18-2013, 05:41 PM
    nmcmahan52 replied to a thread Official Song of Ice and Fire Thread in The Bar
    Man I wish
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    1147 replies | 69784 view(s)
  • nmcmahan52's Avatar
    06-18-2013, 05:15 PM
    nmcmahan52 replied to a thread The Gym in The Bar
    Dat form
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-18-2013, 11:16 AM
    nmcmahan52 replied to a thread The Gym in The Bar
    i have no idea who scooby is, but fat acceptance is annoying to me, being a fat guy i don't see how anyone could accept that this shit is ok, like...
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-18-2013, 09:46 AM
    nmcmahan52 replied to a thread The Gym in The Bar
    it's pricey though, $299
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-18-2013, 09:33 AM
    nmcmahan52 replied to a thread The Gym in The Bar
    here ya go used, reverse grip bench specialty bar
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-17-2013, 12:19 PM
    nmcmahan52 replied to a thread The Gym in The Bar
    so do you bounce on the push or is it a strict push, bounce on the catch i'd be doing this shit with the bar to start, i'm not coordinated enough...
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-17-2013, 10:50 AM
    nmcmahan52 replied to a thread The Gym in The Bar
    for those interested, wetbreasts of the misc is down 22 lbs
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-16-2013, 06:28 PM
    nmcmahan52 replied to a thread The Gym in The Bar
    You don't lose strength quickly so don't worry about that, deloads are there mainly to allow your CNS and your body to recover because you've beat...
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-16-2013, 09:37 AM
    nmcmahan52 replied to a thread The Gym in The Bar
    What are you considering as a drop in strength? Like a 1rm for the day? Have you done a simple 5x5 yet? Shit is boring and unsexy but it works
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-15-2013, 08:12 PM
    nmcmahan52 replied to a thread The Gym in The Bar
    Used I'm such a fool for you, do ya have to, do ya have to, do ya have to let it linger
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    2630 replies | 132877 view(s)
  • nmcmahan52's Avatar
    06-14-2013, 05:56 AM
    nmcmahan52 replied to a thread The Official Copypasta and Greentext Story Thead in The Bar
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    113 replies | 4143 view(s)
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About nmcmahan52

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